Healing can be challenging and looks different for every individual.

A cozy bedroom with a bed covered in white and brown linens, a small bedside lamp emitting warm light, a wooden accent wall, window with a white curtain embroidered with a diamond pattern, and three anatomical charts on the beige wall.
Person heating a glass sculpture with a flame in a cozy room with a side table, lamp, and various small items.

Do I have to get acupuncture?

Not at all!  If you have any anxiety surrounding acupuncture needles but would still like treatment there are options.  You can get acupressure, moxa, cupping, gua sha, and reiki.  

Learn about alternative treatments.

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